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2. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

3. Tony Horton (personal trainer) - Wikipedia

   en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

   5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . ( m. 2015) . Website. tonyhortonlife .com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X .

4. Royal Canadian Air Force Exercise Plans - Wikipedia

   en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

   The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...

5. Trainers Reveal The Magic Formula To Maximize Strength Gains

   www.aol.com/trainers-reveal-magic-formula...

   Beyond that, lifting can help with things like confidence, self-esteem, stress, anxiety, and mental resilience, she says. Meet the experts: Alex Silver-Fagan, CPT, is a strength and yoga coach and ...

6. PBS launches free retro channel, with programs from the ’80s ...

   www.aol.com/finance/pbs-launches-free-retro...

   PBS knows there’s a strong market for nostalgia, especially when it comes to its programming. Now the network is cashing in on that. The home of many children’s classic TV shows has launched ...

7. Dog Dad Uses AI to Put His Corgi in Different Scenarios and ...

   www.aol.com/dog-dad-uses-ai-put-150000280.html

   Brian is dad to an internet famous Corgi named Maxine. Brian recently found a feature in Instagram stories that allows you to use AI on any photo. He found a picture of Maxine to play with, and ...