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2. Shift plan - Wikipedia

   en.wikipedia.org/wiki/Shift_plan

   Performance effectiveness 75% after two consecutive nights and lower after three, compared to 78% for a 24-hour shift. If the schedule induces sleep deficit in a subsequent day shift, this performance would be worse. On the 2-2-4 schedule, firefighters work two 10-hour days, two 14-hour nights, and then have four days off. This schedule's long ...

3. Flextime - Wikipedia

   en.wikipedia.org/wiki/Flextime

   Flextime (also spelled flexitime or flex-time) is a flexible hours schedule that allows workers to alter their workday and adjust their start and finish times. [1] In contrast to traditional [2] work arrangements that require employees to work a standard 9 a.m. to 5 p.m. day, Flextime typically involves a "core" period of the day during which employees are required to be at work (e.g., between ...

4. 24/7 service - Wikipedia

   en.wikipedia.org/wiki/24/7_service

   Public 24/7 services often include those provided by emergency medical providers, police, fire and emergency telephone numbers, such as 9-1-1 in North America. Transport services like airports, airlines, and ferry services, and in some cases trains and buses, may provide 24-hour service. Examples of public transport services operating 24/7 ...

5. Shift work - Wikipedia

   en.wikipedia.org/wiki/Shift_work

   Shift work increases the risk for the development of many disorders. Shift work sleep disorder is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both. Shift work is considered essential for the diagnosis. [9] The risk of diabetes mellitus type 2 is increased in shift workers, especially men.

6. How to get out of debt with a low income - AOL

   www.aol.com/finance/debt-low-income-215227915.html

   However, even those on a low income can take steps to get out of debt. 1. Know what you owe. Before doing anything else, take a deep breath, sit down and determine what you owe and to whom ...

7. 24-hour news cycle - Wikipedia

   en.wikipedia.org/wiki/24-hour_news_cycle

   24-hour news cycle. The 24-hour news cycle (or 24/7 news cycle) is 24-hour investigation and reporting of news, concomitant with fast-paced lifestyles. The vast news resources available in recent decades have increased competition for audience and advertiser attention, prompting media providers to deliver the latest news in the most compelling ...