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2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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   Fat: 14 g (Saturated Fat: 2.5 g) Sodium: 150 mg. Carbs: 7 g (Fiber: 2 g, Sugar: 3 g) Protein: 10 g. Ingredients: Roasted Peanuts, Pea Protein, Peanut Oil, Coconut Palm Sugar, Sea Salt. This PBfit ...

3. What's the healthiest type of peanut butter? A ... - AOL

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   191 calories. 7g of protein. 16g of fat. ... In addition to protein, peanut butter provides plenty of healthy fats. "The majority of the fat that peanuts (and peanut butter) contain is heart ...

4. 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

   www.aol.com/15-best-high-protein-low-123042213.html

   Carbs: 4 g (Fiber: 0 g, Sugar: 3 g) Protein: 15 g. Cottage cheese offers a stellar protein-to-calorie ratio, and Good Culture is the creme-de-la-creme of this classic dairy snack. Each cup ...

5. Reese's Puffs - Wikipedia

   en.wikipedia.org/wiki/Reese's_Puffs

   A bowl of Reese's Puffs cereal. Reese's Puffs (formerly Reese's Peanut Butter Puffs) is a corn-based breakfast cereal manufactured by General Mills inspired by Reese's Peanut Butter Cups. [ 3][ 4] At its launch in May 1994 [ 5] the cereal consisted of corn puffs flavored with chocolate and peanut butter. Later, the formula was revised to be a ...

6. Food pyramid (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Food_pyramid_(nutrition)

   Food pyramid (nutrition) The USDA 's original food pyramid, from 1992 to 2005 [ 1] A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [ 2] The first pyramid was published in Sweden in 1974. [ 3][ 4][ 5] The 1992 pyramid introduced by the United States Department of ...

7. Peanut butter - Wikipedia

   en.wikipedia.org/wiki/Peanut_butter

   In a 100 gram amount, smooth peanut butter supplies 597 calories and is composed of 51% fat, 22% protein, 22% carbohydrates (including 5% dietary fiber), and 1% water (table). Both crunchy and smooth peanut butter are sources of saturated and monounsaturated fats (mainly oleic acid ) as 25% of total serving amount, and polyunsaturated fat (12% ...

8. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

   www.aol.com/32-healthiest-cereals-buy-grocery...

   Not only do all Magic Spoon cereals have 13 to 14 grams of protein, 4 net carbs and no gluten or grains per serving, but they’re also sugar-free (even the fruity and cocoa flavors). 12. OffLimits

9. Cookie Crisp - Wikipedia

   en.wikipedia.org/wiki/Cookie_Crisp

   Cookie Crisp. Cookie Crisp is a breakfast cereal that is manufactured to look like chocolate chip cookies. It is produced by General Mills in the United States [ 1 ][ 2 ][ 3 ] and Cereal Partners in other countries. Introduced in 1977, it was originally produced by Ralston Purina until they sold the trademark to General Mills in 1997.