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Sardines are loaded with omega-3 fatty acids (EPA and DHA), a type of polyunsaturated fat with many health benefits, the experts note. Just one can can provide two grams of omega-3s, one of the ...
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Dietitian Michelle Routhenstein tells Yahoo Life that tinned fish is also packed with high-quality protein. Typically, tinned fish contains about 20 to 25 grams of protein per 100 grams. One ...
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Walmart, the nation's largest retailer, has slashed the price of its online subscription service in half for those on government assistance, a move that should help perk up membership. The ...
Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh. The term sardine was first used in English ...
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