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Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic, bifurcated, or bimodal) sleep refers to two periods, while polyphasic usually means more than two. [ 1] Segmented sleep and divided sleep may ...
Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...
Unit of time. A unit of time is any particular time interval, used as a standard way of measuring or expressing duration. The base unit of time in the International System of Units (SI), and by extension most of the Western world, is the second, defined as about 9 billion oscillations of the caesium atom. The exact modern SI definition is ...
Shift work increases the risk for the development of many disorders. Shift work sleep disorder is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both. Shift work is considered essential for the diagnosis. [9] The risk of diabetes mellitus type 2 is increased in shift workers, especially men.
Clock face. A wall clock showing the time at 10:09. A clock face is the part of an analog clock (or watch) that displays time through the use of a flat dial with reference marks, and revolving pointers turning on concentric shafts at the center, called hands. In its most basic, globally recognized form, the periphery of the dial is numbered 1 ...
Jennifer Garner, with whom the Air actor shares children Violet, 18, Seraphina, 15, and Samuel, 12, also dropped by her ex-husband's home a few hours before Lopez, according to photos obtained by ...
Clock time and calendar time have duodecimal or sexagesimal orders of magnitude rather than decimal, e.g., a year is 12 months, and a minute is 60 seconds. The smallest meaningful increment of time is the Planck time―the time light takes to traverse the Planck distance, many decimal orders of magnitude smaller than a second. [1]
Timeboxing is used as a project planning technique. The schedule is divided into a number of separate time periods (timeboxes), with each part having its own deliverables, deadline and budget. [citation needed] Sometimes referred to as schedule as independent variable (SAIV). [ 1] ". Timeboxing works best in multistage projects or tasks that ...
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