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  2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

  3. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Cut back on salt. Reducing sodium intake is one of the first steps the experts recommend to lose water weight. The Dietary Guidelines for Americans recommend limiting sodium intake to 2,300 ...

  4. 16 Easy 5-Star Breakfast Recipes That Aren’t Smoothies - AOL

    www.aol.com/16-easy-5-star-breakfast-212015369.html

    These healthy and delicious 5-star breakfast recipes, like goat cheese-berry toast and ricotta waffle sandwiches, come together in just 10 minutes! 16 Easy 5-Star Breakfast Recipes That Aren’t ...

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Cinnamon roll – Sweet pastry [ 40][ 41] Buttered crumpet. Coffee cake. Dosa – served as a breakfast dish in India. Collops – Meat dish [ 42] Conecuh sausage, waffle-wrapped sausage on a stick invented in Alabama [ 4] Congee – Asian savoury rice porridge dish [ 43] Cottage cheese. Creamed eggs on toast [ 44]

  6. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    Stillman diet. The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [ 1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day. The diet is very low in fiber, vitamins and minerals ...

  7. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [ 1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  8. 6 infused water recipes to sip on this spring - AOL

    www.aol.com/article/lifestyle/2019/03/25/6...

    This summer, stay hydrated and refreshed with these yummy fruit flavored water recipes that you can make at home. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us.

  9. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

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