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A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [1] The human minimum requirement for sodium in the diet is about 500 mg per day, [2] which is typically less than one-sixth as much as many diets "seasoned to taste". For certain people with salt-sensitive blood pressure or diseases such as Ménière's ...
This article is a list of freedom indices produced by several non-governmental organizations that publish and maintain assessments of the state of freedom in the world, according to their own various definitions of the term, and rank countries as being free, partly free, or using various measures of freedom, including civil liberties, political rights and economic rights.
Salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste. The leading salt substitutes are non-sodium table salts ...
But there are some foods that are naturally low in sodium that are worth incorporating into your diet: 1. Dry Peas and Beans. Beans, peas and lentils are all rich sources of plant-based protein ...
Socks, buttons, and significant others: many things in life are (thankfully) replaceable. And as it turns out, the same can be true in the world of cooking, especially with high-sodium ingredients ...
The following is a list of cities that have implemented smart city initiatives, organized by continent and then alphabetically.. The Institute for Management Development and Singapore University of Technology and Design rank cities in the Smart City Index according to technological, economic and human criteria (e.g., the quality of life, the environment and inclusiveness).
The State of World Liberty Index was a ranking of countries according to the degree of economic and personal freedoms that their citizens enjoy. It was a compilation of several similar indices created by other organizations. The index's original author Nick Wilson defined freedom as "the ability for the individual to live their lives as they ...
This article includes a partial list of countries by economic freedom that shows the top 50 highest ranking countries and regions from two reports on economic freedom. The Economic Freedom of the World Index is a report published by the Fraser Institute in conjunction with the Economic Freedom Network, a Canadian group of independent research ...