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Hypersomnia is a pathological state characterized by a lack of alertness during the waking episodes of the day. [3] It is not to be confused with fatigue, which is a normal physiological state. [4] Daytime sleepiness appears most commonly during situations where little interaction is needed. [5]
Nocturnal emissions happen after stressful dreams in REM sleep which activate the sympathetic nervous system hence leading to ejaculation. [1] Nocturnal emissions can start as early as age nine [2] and are most common during adolescence and early young adult years, but they may happen any time after puberty.
Artist's impression of a woman using her smartphone late at night. Bedtime procrastination is a psychological phenomenon that involves needlessly and voluntarily delaying going to bed, despite foreseeably being worse off as a result. [1] Bedtime procrastination can occur due to losing track of time, or as an attempt to enjoy control over the ...
Sleep: About eight hours of sleep a night is critical for brain health. It allows the brain to recharge, reorganize, regulate emotions and remove waste that builds up during the day. Stress ...
The Raycon Everyday earbuds have a 4.3-star average rating with over 29,000 reviews on Amazon. They connect via bluetooth to devices, including smartphones and tablets, according to the brand.
Despite my best efforts, I can't sleep with the AC on in my apartment. When I do, I inevitably wake up with a headache, and I just don't ever feel well-rested because I was too cold at night.
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