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2. Mark Wahlberg Wishes He’d Figured Out His Diet Before 52 - AOL

   www.aol.com/lifestyle/mark-wahlberg-wishes-d...

   Check out more about Wahlberg's diet and exercise routine in his Eat Like video. You Might Also Like. The Best Hair Growth Shampoos for Men to Buy Now. 25 Vegetables That Are Surprising Sources of ...

3. Minnesota Starvation Experiment - Wikipedia

   en.wikipedia.org/wiki/Minnesota_Starvation...

   The Minnesota Starvation Experiment, also known as the Minnesota Semi-Starvation Experiment, the Minnesota Starvation-Recovery Experiment and the Starvation Study, was a clinical study performed at the University of Minnesota between November 19, 1944, and December 20, 1945. The investigation was designed to determine the physiological effects ...

4. International Men's Day - Wikipedia

   en.wikipedia.org/wiki/International_Men's_Day

   International Men's Day was inaugurated in Botswana in 2011 by coordinator Geneuvieve Twala. One of the International Men's Day themes promoted was to help foster youth to unlock their creative identities to allow them to share their gifts with peers, family and the community, and to be seen and heard for who they are and not how they are ...

5. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life. Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

6. This Diet May Help You Live Longer and Save the Planet ... - AOL

   www.aol.com/diet-may-help-live-longer-123000632.html

   The Planetary Health Diet was designed to reduce climate change progression, but it may also help you live longer and promote weight loss. Research found that the diet may lower your risk of ...

7. Here’s How to Build Muscle After 50, According to Trainers

   www.aol.com/build-muscle-50-according-trainers...

   Strength training with weight is helpful for building muscle after 50, just like it is when you’re under 50, Matheny says. By the way, Sklar says you’re fine to use heavy weights if you want ...