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2. Shawn Rhoden - Wikipedia

   en.wikipedia.org/wiki/Shawn_Rhoden

   Shawn Rhoden. Shawn Rhoden (April 2, 1975 – November 6, 2021) was a Jamaican-American IFBB Pro professional bodybuilder and past Mr. Olympia. He won the 2018 Mr. Olympia contest by defeating seven-time Mr. Olympia Phil Heath .

3. Chris Bumstead - Wikipedia

   en.wikipedia.org/wiki/Chris_Bumstead

   2023 Mr. Olympia. Classic Physique. Christopher Adam Bumstead (born 2 February 1995), also known as CBum, is a Canadian IFBB Pro League professional bodybuilder. Born in Ottawa, Ontario, Bumstead made his competitive debut in 2014 and obtained his IFBB pro card after claiming the 2016 IFBB North American Bodybuilding Championship.

4. Andrea Shaw - Wikipedia

   en.wikipedia.org/wiki/Andrea_Shaw

   2020 Omaha Pro. Andrea Shaw (born December 18, 1983) is an American professional bodybuilder. [ 1] She holds four Ms. Olympia title wins and four Ms. Rising Phoenix title wins. [ 1][ 7]

5. Dexter Jackson (bodybuilder) - Wikipedia

   en.wikipedia.org/wiki/Dexter_Jackson_(bodybuilder)

   Active. 1992–2020. Dexter "The Blade" Jackson (born November 25, 1969) is an American retired IFBB Pro League professional bodybuilder and the 2008 Mr. Olympia bodybuilding and 2012 Masters Mr. Olympia champion. [ 3][ 4] With 29 wins, Jackson has the most professional men's bodybuilding titles. He has the distinction of winning the Arnold ...

6. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...

7. Roelly Winklaar - Wikipedia

   en.wikipedia.org/wiki/Roelly_Winklaar

   Off season: 320 lb (145 kg) Professional career. Pro-debut. NPC Arnold Amateur. 2009. Best win. Arnold Sports Festival Australia, 1st Place. 2018. Egberton Rulove " Roelly " Etienne-Winklaar (born June 22, 1977) [ 2][ 3] is a Curaçaoan / Dutch IFBB professional bodybuilder .

8. Shameless season 11 - Wikipedia

   en.wikipedia.org/wiki/Shameless_season_11

   Shameless. season 11. The eleventh and final season of Shameless, an American comedy-drama television series based on the British series of the same name by Paul Abbott, premiered on Showtime on December 6, 2020. [ 1] Showtime announced the series' final season renewal on January 13, 2020. [ 2]

9. Lucion Pushparaj - Wikipedia

   en.wikipedia.org/wiki/Lucion_Pushparaj

   Subsequently, he became a fitness instructor at various gyms and tried his hand at Pro bodybuilding. Despite the difficulties and discrimination he faced, he managed to fund himself, train and compete. Physical statistics. Height: - 5'10" Contest weight: - 100 kg; Off-season weight: - 110 kg; Chest: - 51" (contest shape)