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2. 10 Foods That Cause Acid Reflux - Health

   www.health.com/condition/heartburn/7-foods-that-cause-acid-reflux

   The best way to prevent symptoms of acid reflux is to avoid foods that may trigger it. Here is a list of foods that may cause acid reflux.

3. GERD Diet: Foods That Help with Acid Reflux (Heartburn)

   www.hopkinsmedicine.org/.../gerd-diet-foods-that-help-with-acid-reflux-heartburn

   If you have GERD, you’re probably familiar with foods you should avoid. But there are many foods that help prevent and soothe acid reflux, too. Learn what to add to your grocery list.

4. GERD diet: Foods to avoid to reduce acid reflux - Harvard Health

   www.health.harvard.edu/.../gerd-diet-foods-to-avoid-to-reduce-acid-reflux

   Dietary changes are one of the best ways to prevent or relieve symptoms of GERD. Here are foods to avoid on a GERD diet to alleviate symptoms and prevent repeat bouts of acid reflux.

5. 20 Foods That Cause Heartburn - Verywell Health

   www.verywellhealth.com/foods-that-cause-heartburn-5212456

   There are certain foods that can trigger heartburn, including high-fat foods, acidic foods, and some beverages. Try to avoid or swap out these foods and drinks to keep you feeling well.

6. Foods to Help GERD Symptoms: What to Eat and What to Avoid

   www.verywellhealth.com/heartburn-diet-4014166

   Which foods can cause acid reflux? Foods that have high amounts of fat, salt, and spice can be acid reflux triggers. This includes French fries, fried food, fast food, fatty meat like bacon, chili powder, and processed foods with lots of salt.

7. GERD Diet: Foods That Help with Acid Reflux (Heartburn) -...

   www.healthline.com/health/gerd/diet-nutrition

   Foods to eat with acid reflux may include vegetables, lean meats, and healthy fats. You may find your symptoms improve if you avoid fatty and spicy foods, chocolate, and caffeine.