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Dinacharya ( Sanskrit: दिनचर्या "daily-routine") [ 1] is a concept in Ayurvedic medicine which proposes the healthy routine to be followed in a day and night. Ayurveda contends that routines help establish balance and that understanding daily cycles is useful for promoting health. [ 2] Dinacharya says that each day, two cycles ...
The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [ 1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...
Activities of daily living ( ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status. The concept of ADLs was originally proposed in the 1950s by Sidney Katz and his team at the Benjamin Rose ...
A Gantt chart is a type of bar chart [ 4][ 5] that illustrates a project schedule. [ 6] This chart lists the tasks to be performed on the vertical axis, and time intervals on the horizontal axis. [ 4][ 7] The width of the horizontal bars in the graph shows the duration of each activity. [ 7][ 8] Gantt charts illustrate the start and finish ...
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
Routine activity theory is a sub-field of crime opportunity theory that focuses on situations of crimes. It was first proposed by Marcus Felson and Lawrence E. Cohen in their explanation of crime rate changes in the United States between 1947 and 1974. [ 1] The theory has been extensively applied and has become one of the most cited theories in ...
Checklists are useful for applying methodology. A checklist is a type of job aid used in repetitive tasks to reduce failure by compensating for potential limits of human memory and attention. Checklists are used both to ensure that safety-critical system preparations are carried out completely and in the correct order, [1] and in less critical ...
It debuted on the UK Singles Chart at number one, [17] with sales of 248,000 copies, [18] becoming the group's fourth consecutive chart-topper. [19] This made the Spice Girls the first act in UK chart history to have its first four singles reach number one, breaking the record set by Gerry & The Pacemakers , Frankie Goes to Hollywood , Jive ...