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The latissimus dorsi ( / ləˈtɪsɪməs ˈdɔːrsaɪ /) is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline. The word latissimus dorsi (plural: latissimi dorsi) comes from Latin and means "broadest [muscle] of the back", from "latissimus" ( Latin ...
The deltoid muscle is the muscle forming the rounded contour of the human shoulder. It is also known as the 'common shoulder muscle', particularly in other animals such as the domestic cat. Anatomically, the deltoid muscle is made up of three distinct sets of muscle fibers, namely the. anterior or clavicular part (pars clavicularis)
abducts, intorts, and depress eye. right medial, superior, and inferior recti (superior and inferior oblique muscles are the synergists) 2. 1. oblique, inferior. head, extraocular (left/right) orbital surface of maxilla, lateral to lacrimal groove. laterally onto eyeball, deep to lateral rectus, by a short flat tendon.
Pendlay Rows (3 sets of 10 reps) With your feet shoulder-width apart, bend over while driving your hips back and grab the dumbbels in front of your feet and row with slightly bent knees. As you ...
Lie on right side with arms extended on floor at chest height in front of you and knees and hips bent 90 degrees. Slowly twist torso to the left, extending left arm overhead and letting it fall ...
The quadratus lumborum muscle, informally called the QL, is a paired muscle of the left and right posterior abdominal wall. It is the deepest abdominal muscle, and commonly referred to as a back muscle. Each is irregular and quadrilateral in shape. The quadratus lumborum muscles originate from the wings of the ilium; their insertions are on the ...
Anatomical terms of muscle. [ edit on Wikidata] In human anatomy, the rhomboid minor is a small skeletal muscle of the back that connects the scapula to the vertebrae of the spinal column. [ 1] It arises from the nuchal ligament, and the 7th cervical and 1st thoracic vertebrae and intervening supraspinous ligaments; it inserts onto the medial ...
A mnemonic to remember the muscles that contribute tendons to the pes anserinus and the innervations of these muscles is SGT FOT (sergeant FOT) S- S artorius. G- G racilis. T- semi T endinosus (from anterior to posterior). F- femoral nerve. O- obturator nerve. T- tibial division of the sciatic nerve.