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2. Tony Horton (personal trainer) - Wikipedia

   en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

   5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . ( m. 2015) . Website. tonyhortonlife .com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X .

3. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

4. DailyBurn - Wikipedia

   en.wikipedia.org/wiki/DailyBurn

   DailyBurn. Daily Burn is a health and fitness company with a membership of approximately 2.5 million that provides workout and nutrition programs on a variety of web, mobile, and TV apps. Daily Burn streaming workout videos are led by master trainers and produced by Mason Bendewald, the director of Beachbody 's P90X workout program.

5. Should you stretch before exercise? After? Never? Here’s what ...

   www.aol.com/lifestyle/stretch-exercise-never...

   Don't do it if it hurts. After exercise, “light stretching is OK, as long as you don't reach a point where you're feeling pain,” Behm said. Since your muscles will be warm by that point ...

6. Woman shocks husband who wants a divorce with weight loss - AOL

   www.aol.com/lifestyle/2016-07-21-woman-shocks...

   She completely changed the way she ate and started doing intense workouts like P90X. ... then anybody can get out and do their workout," she said on camera. ...

7. 6 foods that could be making you age faster - AOL

   www.aol.com/finance/6-foods-could-making-age...

   Even though the research is contradictory, one thing is clear: Carbohydrates trigger an inflammatory response, which has a negative impact on your health. But Brooks has one word for those who ...