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Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [ 1][ 2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage. It is also used as a linking move between ...
Petrissage. Petrissage ( French, from pétrir 'to knead') is a massage technique that applies deep pressure to the underlying muscles. Kneading, wringing, skin rolling, and pick-up-and-squeeze are the petrissage movements. [ 1][ 2] They are all performed with the padded palmar surface of the hand, the surface of the finger and also the thumbs .
Tapotement. Tapotement is a specific technique used in Swedish massage. [1] A French term, it refers to a rhythmic percussion, most frequently administered with the edge of the hand, a cupped hand, or the tips of the fingers.
Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.
Signs of people-pleasing. Here are 10 signs you might be a people-pleaser. “No” is most difficult word in your vocabulary, and it makes you physically and mentally uncomfortable to say it. You ...
Using a treat, they suggest luring them off the table. When they comply, and their feet hit the ground, we should reinforce this with a yes or a click and a high-value treat. This mischievous ...
Cat massage. Cat massage is a practice used by veterinarians and at home by pet owners to apply massage therapy techniques to domestic cats, primarily for relieving pain and discomfort, [1] as well as a means of strengthening the cat–human bond through intimate interaction. [1]
Since 1952, the S&P 500 has averaged a 7% gain in an election year. That’s a modest gain, especially when you compare it to the average gains observed in the year preceding an election (16.8% ...