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2. Bodybuilding - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding

   1981 – 2009. Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as ...

3. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

4. Wesley Vissers - Wikipedia

   en.wikipedia.org/wiki/Wesley_Vissers

   IFBB Chicago Pro. 2018. Best win. Arnold Classic Ohio. 2024. Active. Yes. Wesley Vissers (born May 6, 1993) is a Dutch IFBB professional bodybuilder. [ 2] He won the Arnold Classic physique 2024 Competition and earlier in his career the IFBB Romanian, the IFBB Poland and IFBB France Pro competition in 2019, 2021 and 2022.

5. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...

6. Nataliya Kuznetsova - Wikipedia

   en.wikipedia.org/wiki/Nataliya_Kuznetsova

   2019. Active. Since 2005. Medal record. 2nd. 2019 Romania Muscle Fest Pro. Female bodybuilding. Nataliya Kuznetsova, also spelt Natalia ( née Trukhina; born July 1, 1991), is a Russian professional female bodybuilder and powerlifter .

7. Teen loses 200 pounds on his own, shares No. 1 tip for weight ...

   www.aol.com/news/teen-loses-200-pounds-own...

   Nicolas Garratt before weight loss. (Courtesy Nicolas Garratt) Four years later, he’s lost 200 pounds, exercises every day and is an aspiring fitness influencer on Instagram, showing his body to ...