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2. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress management. Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors.

3. Occupational stress - Wikipedia

   en.wikipedia.org/wiki/Occupational_stress

   Occupational stress is psychological stress related to one's job. Occupational stress refers to a chronic condition. Occupational stress can be managed by understanding what the stressful conditions at work are and taking steps to remediate those conditions. [1] Occupational stress can occur when workers do not feel supported by supervisors or ...

4. Easy Solutions To Work Stress

   www.aol.com/news/2013-04-24-work-stress...

   By Susan Ricker Between commutes, budgets, client demands and deadlines, it's no wonder work can be a huge source of stress. More than three quarters of workers are feeling the pressure, too: An ...

5. Occupational burnout - Wikipedia

   en.wikipedia.org/wiki/Occupational_burnout

   The ICD-11 of the World Health Organization (WHO) describes occupational burnout as an occupational phenomenon resulting from chronic workplace stress that has not been successfully managed, with symptoms characterized by "feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and reduced professional ...

6. How to Cope With Depression and Anxiety at the Same Time - AOL

   www.aol.com/cope-depression-anxiety-same-time...

   “Depression and anxiety can create a vicious cycle” explains Dr. Touroni, “Anxiety often stirs up feelings of worry, stress, and fear about the future, while depression can make you feel ...

7. 7 ways you can avoid work stress - AOL

   www.aol.com/article/2016/08/19/7-ways-you-can...

   In some cases, stress can push you to be a better professional. In others, it can do the exact opposite.