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  2. The 10 Healthiest Menu Items at Applebee's, According to ...

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    3. Tex-Mex Shrimp Bowl. Applebee's. Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat ...

  3. The Best & Worst Menu Items at Denny's, According to ... - AOL

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    Worst: Chicken Biscuit and Gravy Bowl. Denny's Chicken Biscuit and Gravy Bowl. Nutrition without eggs: 1,020 calories, 61 g fat (24 g saturated fat), 3,070 mg sodium, 80 g carbs (4 g fiber, 7 g ...

  4. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    Nutrition facts label. The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of) are in the food. Labels are usually based on official nutritional rating systems.

  5. The Best & Worst Menu Items at White Castle, According ... - AOL

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    Nutrition (per serving): 250 calories, 15 g fat (7 g sat fat), 590 mg sodium, 17 g carbs (2 g fiber, 3 g sugar), 14 g protein The good news: the 1921 slider comes with lettuce and tomato, adding a ...

  6. List of McDonald's products - Wikipedia

    en.wikipedia.org/wiki/List_of_McDonald's_products

    Dinner Menu – After testing pasta in the South in 1989, McDonald's began testing a pasta-based menu at 40 units across Rochester, New York, in September 1991, including Italian-American classics such as lasagna, fettuccine alfredo, and spaghetti with meatballs. In the early 1990s, a new Dinner Menu was tested for 6–12 months at two ...

  7. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar." Each key includes bullet points with further recommendations.

  8. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

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    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

  9. Calorie count laws - Wikipedia

    en.wikipedia.org/wiki/Calorie_count_laws

    Calorie count laws are a type of law that require restaurants (typically only larger restaurant chains) to post food energy and nutritional information on the food served on menus. Studies of consumer behavior have shown that for some fast-food chains consumers reduce calorie consumption but at other chains do not.