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Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
The premise of the weight-loss ketogenic diet is that if the body is deprived of glucose obtained from carbohydrate foods, it will produce energy from stored fat. [79] There are some different approaches to a keto diet, including: ketogenic diet (KD) – usually less than 50 grams of carbohydrates per day (assuming total intake of 2,000 calories).
Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability, such as low-carbohydrate diets or fasting, that provides an additional energy source for the brain in the form of ketones. In physiological ketosis, ketones in the blood ...
Doctors explain if drinking water lowers blood pressure, and the role dehydration plays in high blood pressure. Plus, ways to lower BP naturally.
"The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.
Say goodbye to crash dieting and weight loss pills, because the secret to losing weight may actually be as simple as drinking more water. The health benefits of drinking 1 extra glass of water per ...
VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .
The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". [ 2][ 1] The diet became popular in the early 2000s, with Atkins' book becoming one of the top 50 best-selling ...