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  2. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  3. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    Fad diets are popular non-standard diets that often promise dramatic weight loss. However, they are usually not supported by scientific evidence, and they sometimes offer dangerous dietary advice. A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary ...

  4. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    The premise of the weight-loss ketogenic diet is that if the body is deprived of glucose obtained from carbohydrate foods, it will produce energy from stored fat. [79] There are some different approaches to a keto diet, including: ketogenic diet (KD) – usually less than 50 grams of carbohydrates per day (assuming total intake of 2,000 calories).

  5. Experts debunk 9 hydration myths - AOL

    www.aol.com/lifestyle/experts-debunk-9-hydration...

    Myth #3: Coffee is dehydrating because of the caffeine. The caffeine in coffee is a mild diuretic, which means it increases urine production. Urinating more often can lead you to lose water, which ...

  6. What Doctors Want You to Know About Drinking Water to ... - AOL

    www.aol.com/doctors-want-know-drinking-water...

    One study published in Cureus in 2022 suggested that people with hypertension tended to have lower total body water ... The amount of water you should drink a day varies based on many factors ...

  7. Dealing with water weight? Why it's happening and 7 ... - AOL

    www.aol.com/news/dealing-water-weight-why...

    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  8. Ketone bodies - Wikipedia

    en.wikipedia.org/wiki/Ketone_bodies

    Acetoacetic acid. ( R )- beta -Hydroxybutyric acid. Ketone bodies are water-soluble molecules or compounds that contain the ketone groups produced from fatty acids by the liver ( ketogenesis ). [ 1][ 2] Ketone bodies are readily transported into tissues outside the liver, where they are converted into acetyl-CoA (acetyl-Coenzyme A)—which then ...

  9. As a Nutrition Expert, Here's What I Really Think About the ...

    www.aol.com/nutrition-expert-heres-really-think...

    Adults are advised to consume at least 1500 mg of sodium daily (especially if you have cardiovascular disease), with 2300 mg as a daily limit. “One teaspoon of table salt has about 2300 mg of ...