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Standard testing. The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.
Interstate 95 ( I-95) is a major north–south Interstate Highway that runs along the East Coast of the United States from Miami, Florida, north to the Canada–United States border at Houlton, Maine. In the state of Pennsylvania, it runs 51.00 miles (82.08 km) from the Delaware state line near Marcus Hook in Delaware County in the southeastern ...
The Army Physical Fitness Test ( APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.
Franklin County is a county in the Commonwealth of Pennsylvania.As of the 2020 census, the population was 155,932. [1] Its county seat is Chambersburg. [2]Franklin County comprises the Chambersburg–Waynesboro, PA metropolitan statistical area, which is also included in the Washington–Baltimore combined statistical area.
U.S. Route 322 (US 322) is a spur of US 22, running from Cleveland, Ohio, east to Atlantic City, New Jersey.In the U.S. state of Pennsylvania, the route runs from the Ohio state line in West Shenango Township southeast to the Commodore Barry Bridge over the Delaware River in Chester, at which point the route crosses into New Jersey, meeting the New Jersey Turnpike at exit 2.
Franklin Park, then Six Mile Run, served as the first site of the Somerset County Courthouse and jail from 1714 until 1737 when a fire destroyed the building and the county seat was moved to Millstone, New Jersey. Occasionally Franklin Park was referred to as Somerset Courthouse during the time the courthouse was located here.
Coordinates: 42°00′N 80°08′W. Lake Erie Watershed is a major drainage catchment in northwestern Pennsylvania, United States, consisting of lands with direct runoff and sub-watersheds with waterways that flow into Lake Erie and Presque Isle Bay from Crawford and Erie counties, as well as from New York. The watershed is part of the Lake ...
42-27552. Website. www .franklinparkborough .us. Franklin Park is a borough in Allegheny County, Pennsylvania, United States. The population was 15,479 at the 2020 census. [3] It is a suburb of the Pittsburgh metropolitan area .