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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  3. Charles Atlas - Wikipedia

    en.wikipedia.org/wiki/Charles_Atlas

    Charles Atlas (born Angelo Siciliano; October 30, 1892 – December 24, 1972) [2] was an American bodybuilder best remembered as the developer of a bodybuilding method and its associated exercise program which spawned a landmark advertising campaign featuring his name and likeness; it has been described as one of the longest-lasting and most memorable ad campaigns of all time.

  4. Manohar Aich - Wikipedia

    en.wikipedia.org/wiki/Manohar_Aich

    Manohar Aich (17 March 1912 – 5 June 2016) was an Indian bodybuilder. He was the second Indian (after Monotosh Roy in 1951) to win any Mr. Universe title. He did so in the 1952 NABBA Universe Championships. At 4 feet 11 inches (1.50 m) tall, he was given the name "Pocket Hercules ". [4] Aich has been cited by historians as an influence on ...

  5. Paul Demayo - Wikipedia

    en.wikipedia.org/wiki/Paul_DeMayo

    Paul DeMayo was nicknamed "Quadzilla" for the size of his quadriceps. [2] Born and raised in Malden, Massachusetts, United States, DeMayo first competed in bodybuilding when he placed 1st in the Teenage Massachusetts State championships. His first National Physique Committee (NPC) event was in 1988, where he took 7th place in the NPC Junior USA ...

  6. Mr. America (contest) - Wikipedia

    en.wikipedia.org/wiki/Mr._America_(contest)

    Website. www.mramerica.com. The Mr. America contest is a bodybuilding competition started by the Amateur Athletic Union (AAU). It was first held on July 4, 1939, and the winner was named "America's Best Built Man". In 1940 this was changed to what is now known as the Mr. America contest. In the mid-1940s, Joe and Ben Weider started the IFBB as ...

  7. Bodybuilding.com - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding.com

    Bodybuilding.com is an American online retailer based in Boise, Idaho, specializing in dietary supplements, sports supplements and bodybuilding supplements. The site also once had a highly popular forum section, which was shut down in September, 2024. In September 2015, the CEO and founder Ryan DeLuca stepped down from his role, announcing he ...

  8. Flex (magazine) - Wikipedia

    en.wikipedia.org/wiki/Flex_(magazine)

    Based in. New York City. Language. English. Website. www.flexonline.com. ISSN. 8750-8915. Flex is an American bodybuilding magazine published by American Media, Inc. [2] The magazine is based in New York City.

  9. Physique photography - Wikipedia

    en.wikipedia.org/wiki/Physique_photography

    Physique photography is a tradition of photography of nude or semi-nude (usually muscular) men which was largely popular between the early 20th century and the 1960s. Physique photography originated with the physical culture and bodybuilding movements of the early 20th century, but was gradually co-opted by homosexual producers and consumers ...

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