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5 Health Benefits Of Cranberry Juice 1.Cranberries are rich in polyphenols. Drinking cranberry juice is a common recommendation to protect against UTIs, mainly due to its plant compounds called ...
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Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.
Choose natural tart cherry juice without any sugar added, Young advises. An 8-ounce glass contains 6% of both the iron and potassium a person needs in a day. It’s also considered a natural sleep ...
The fruit is a berry that is larger than the leaves of the plant; it is initially light green, turning red when ripe. It is edible, but has an acidic taste. In Britain, cranberry may refer to the native species Vaccinium oxycoccos, [ 1] while in North America, cranberry may refer to V. macrocarpon. [ 2]
Under the health benefits section it says that cranberry juice can prevent urinary tract infections (UTIs), however NHS direct clearly states that recent research disproves this theory showing that it is no more effective than a placebo. — Preceding unsigned comment added by 80.229.148.53 11:24, 3 November 2013 (UTC)
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