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2. How Exactly Are Butter Beans Different from Lima Beans? - AOL

   www.aol.com/exactly-butter-beans-different-lima...

   When it comes to cooking lima beans or butter beans, you have three main options: canned, frozen, or dried. Unless you're growing them in your garden, fresh beans are nearly impossible to come by.

3. Lima bean - Wikipedia

   en.wikipedia.org/wiki/Lima_bean

   In the U.S., it is a warm-season crop, grown mainly in Delaware and the mid-Atlantic region for processing and in the Midwest and California for dry beans. Baby lima beans are planted in early June and harvested about 10–12 weeks later. In western New York State, baby lima bean production increased greatly from 2011 to 2015.

4. Health Benefits of Lima Beans - AOL

   www.aol.com/health-benefits-lima-beans-180000072...

   One cup of lima beans covers 19% of your daily needs for magnesium and 20% for potassium. Studies show that increasing dietary intake of these minerals reduces blood pressure levels, which can ...

5. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

   www.aol.com/11-healthiest-canned-beans-3...

   Best: Jovial Foods Chickpeas. Jovial Foods. Nutrition (Per ½ cup serving): Calories: 120. Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg. Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an ...

6. Brunswick stew - Wikipedia

   en.wikipedia.org/wiki/Brunswick_stew

   Brunswick stew. Brunswick stew is a tomato-based stew generally involving local beans, vegetables, and originally small game meat such as squirrel or rabbit, though today often chicken. The exact origin of the stew is disputed. The states of Virginia and Georgia both claim its birth, with Brunswick County in Virginia and the city of Brunswick ...

7. Legume - Wikipedia

   en.wikipedia.org/wiki/Legume

   Dry beans (FAOSTAT code 0176, Phaseolus spp. including several species now in Vigna) Kidney bean, navy bean, pinto bean, black turtle bean, haricot bean (Phaseolus vulgaris) Lima bean, butter bean (Phaseolus lunatus) Adzuki bean, azuki bean (Vigna angularis) Mung bean, golden gram, green gram (Vigna radiata) Black gram, urad (Vigna mungo)