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2. Magnesium and depression - Wikipedia

   en.wikipedia.org/wiki/Magnesium_and_depression

   Magnesium and depression. Magnesium (Mg) is a mineral found naturally in the human body and in animal and plant-based foods, beverages, dietary supplements, and some medicines such as laxatives. [1] It is necessary for the functioning of every organ, for the makeup of teeth and bones, and for metabolic processes. [2]

3. Benzodiazepine withdrawal syndrome - Wikipedia

   en.wikipedia.org/wiki/Benzodiazepine_withdrawal...

   t. e. Benzodiazepine withdrawal syndrome ( BZD withdrawal) is the cluster of signs and symptoms that may emerge when a person who has been taking benzodiazepines as prescribed develops a physical dependence on them and then reduces the dose or stops taking them without a safe taper schedule .

4. Taking A Magnesium Supp Might Help Ease Anxiety If You ... - AOL

   www.aol.com/lifestyle/taking-magnesium-supp...

   As it relates to anxiety, a 2019 study on rats (so, best to take this one with a grain of salt) found that magnesium taurate was rapidly absorbed and reduced anxious symptoms, while magnesium ...

5. Generalized anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Generalized_anxiety_disorder

   Generalized anxiety disorder ( GAD) is a mental and behavioral disorder, [ 5] specifically an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [ 6] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as ...

6. Magnesium Can Help You Sleep Better—As Long As You ... - AOL

   www.aol.com/lifestyle/comes-falling-staying...

   Taking a magnesium supplement may help with sleep, digestion, nerve function, and anxiety. Experts share the best magnesium supplements for women to try.

7. Why this neuroscientist swears by bathing in magnesium ... - AOL

   www.aol.com/finance/why-neuroscientist-swears...

   Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind. Change Your Life, swears by her weekly baths with a sprinkle of magnesium flakes. Magnesium is a highly ...