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2. Why you should eat blueberries after a workout - AOL

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   Blueberries have 22 carbs and 85 calories per one-cup serving. Learn blueberry nutrition facts, blueberries benefits, plus a healthy blueberry muffin recipe.

3. 7 Proven Health Benefits of Blueberries - AOL

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   Blueberries provide a wide array of health benefits. "Blueberries are a great choice because there's so much benefit that comes from eating such a small amount," says Kristin Kirkpatrick, a ...

4. Are Blueberries Good for You? Their Nutrition, Calories, and ...

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   Blueberries have long been a staple fruit, but they’re rising in popularity. Here’s what you need to know about blueberries’ nutrition, benefits, and fun ways to eat them.

5. Blueberry - Wikipedia

   en.wikipedia.org/wiki/Blueberry

   Blueberry is a widely distributed and widespread group of perennial flowering plants with blue or purple berries. They are classified in the section Cyanococcus within the genus Vaccinium. [ 1] Commercial blueberries—both wild (lowbush) and cultivated (highbush)—are all native to North America.

6. 30 Different Types of Berries (and Why You Should Be ... - AOL

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   Health benefits: Blueberries are loaded with heart-healthy potassium, folate, fiber and vitamin C. Like strawberries, blueberries boast plenty of memory-boosting antioxidants and anti-inflammatory ...

7. Berry - Wikipedia

   en.wikipedia.org/wiki/Berry

   Berry. A berry is a small, pulpy, and often edible fruit. Typically, berries are juicy, rounded, brightly colored, sweet, sour or tart, and do not have a stone or pit, although many pips or seeds may be present. [ 1] Common examples of berries in the culinary sense are strawberries, raspberries, blueberries, blackberries, white currants ...

8. List of plants used in herbalism - Wikipedia

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   It was traditionally used as an antiseptic and for mental health purposes. It was also used in ancient Egypt in mummifying bodies. There is little scientific evidence that use of lavender affects health. [100] Lawsonia inermis: Henna: Leucojum aestivum: Summer snowflake Linum usitatissimum: Flaxseed: The plant is most commonly used as a laxative.

9. 30 Anti-Aging Foods To Add To Your Diet, According To RDs - AOL

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   Blueberries “Considered a superfood, these berries are one of the healthiest foods you can eat with numerous health benefits,” says Bansari Acharya , RD, a metro-Detroit-based registered ...