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  2. Jamie Eason - Wikipedia

    en.wikipedia.org/wiki/Jamie_Eason

    Jamie Eason. 5 ft 2 in (157 cm). [ 2] Jamie Eason (born April 10, 1976) [ 1] is an American fitness model and writer. She is also a former NFL cheerleader and winner of the World's Fittest Model competition. She has been the featured subject and cover girl on many fitness and women's magazines. She is currently a full-time spokesperson for ...

  3. Jillian Michaels - Wikipedia

    en.wikipedia.org/wiki/Jillian_Michaels

    Jillian Michaels (born February 18, 1974) is an American fitness expert, certified nutritionist, businesswoman, media personality, and author. [ 1] She is best known for her appearances on NBC series such as The Biggest Loser. She has also made an appearance on the talk show The Doctors. In 2015, she hosted and co-judged a series on Spike ...

  4. Jennifer Nicole Lee - Wikipedia

    en.wikipedia.org/wiki/Jennifer_Nicole_Lee

    Modeling information. Height. 1.77 m (5 ft 9. +. 1⁄2 in) Website. jennifernicolelee .com. Jennifer Nicole Lee (born Jennifer Nicole Siciliano on June 13, 1975) is an American fitness model, motivational speaker, and author. She is known for losing 70 pounds and launching a career as a fitness guru after bearing two children.

  5. 'Lifting Heavy Transformed My Confidence And Body In My 30s'

    www.aol.com/lifting-heavy-transformed-confidence...

    Deadlifts went up by 40 lbs to 275#, 3 broad jumps increased by over 2 feet from 18’5 to 20’7, split squats with 30’s, single arm chest presses in a bridge with 45, hip thrusts at 275# for 8 ...

  6. If You're Over 40, Fix These 4 Workout Mistakes - AOL

    www.aol.com/youre-over-40-fix-4-203500012.html

    Push it a bit more oomph into it by adding 30 seconds on/off interval training as well. A long run, even picking up the weight training pace are ways to add cardio to your workout. “Now there's ...

  7. The Best 4-Week Walking Workout To Improve Your Endurance - AOL

    www.aol.com/best-4-week-walking-workout...

    Walking isn't just a low-impact activity that's easy on your joints; it's also a fantastic way to build endurance, burn calories, and improve your overall fitness. Whether you're a seasoned walker ...

  8. Debbie Dobbins - Wikipedia

    en.wikipedia.org/wiki/Debbie_Dobbins

    Miss Fitness USA. 1993. Best win. 1993 Miss Galaxy Fitness Runner-Up. 1993. Active. Retired 1993. Debbie Dobbins (October 28, 1963 – December 30, 1993) was a popular fitness competitor and fitness model during the early 1990s. Her life was cut short due to smoke inhalation in a house fire.

  9. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Powter (born 22 December 1957) [ 1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial . She hosted her own talk show The Susan Powter Show in the 1990s.

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