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The list of countries follows the company's own calculation and contains several non-sovereign territories. Today or as of 2024, there are over 15,000 McDonald's restaurants in the United States, over 5,000 in Japan, over 4,500 in mainland China, over 2,200 in France, over 1,800 in Brazil, over 1,600 in Canada, over 1,500 in Germany, over 1,400 ...
How to: Start in elbow plank position, shoulders over elbows and feet hip-width apart. Resting on balls of feet, rotate right arm up towards the ceiling, opening up the chest. Bring right hand ...
Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.
Abans PLC also known as Abans Group is a Sri Lankan public limited company and a diversified conglomerate in Sri Lanka engaged in ICT, retail, manufacturing, logistics, commercial real estate and financial services. Abans predominantly functions mainly as a consumer retailer selling various electronic appliances, smart phones, laptops, cooking ...
The president of Sri Lanka is the elected head of state and the chief executive of Sri Lanka (formerly Ceylon). The president is a dominant political figure in the country. The office was created in 1972, as more of a ceremonial position. It was empowered with executive powers by the 1978 Constitution introduced by J. R. Jayewardene.
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Adam's Peak is a 2,243 m (7,359 ft) tall conical sacred mountain located in central Sri Lanka. [ 1][ 2] It is well known for the Sri Pada ( Śrī Pāda ; Sinhala: ශ්රී පාද, 'sacred footprint'), a 1.8 m (5 ft 11 in) rock formation near the summit whose name is also used for the mountain itself. In Buddhist tradition the print is ...
This 20-minute at-home workout consists of great compound movements, which will help cyclists recruit big movers (glutes, hamstrings, quads, and calves) in similar fashion to riding, says Yusuf ...