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Nutrition (Per salad): Calories: 490 Fat: 27 g (Saturated Fat: 6 g) Sodium: 1,160 mg Carbs: 24 g (Fiber: 7 g, Sugar: 13 g) Protein: 40 g. Panera has a ton of sandwiches, soups, and salads, but one ...
Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast-food salads are just chicken nuggets on a bed of lettuce, Arby’s ...
10. Starbucks Grilled Chicken and Hummus Protein Box. Per serving: 300 calories, 9g fat, 32g carbs, 7g fiber, 6g sugar and 22g protein. Another high-protein item at the popular coffee chain is the ...
Nutrition (Per sandwich): Calories: 630 Fat: 34 g (Saturated Fat: 10 g) Sodium: 1,350 mg Carbs: 62 g (Fiber: 6 g, Sugar: 14 g) Protein: 28 g. The Impossible Whopper is still a bit high in ...
Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg. Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for, but one of the most filling and ...
For comparison, while a standard slice of pork bacon contains the same amount of calories with 3 grams of protein, it delivers 1 gram of saturated fat for a 6-gram serving. To have an equivalent ...
Registered dietitians break down the best options high-protein fast-food menu items at restaurants like McDonald's, Wendy's, and more.
Then, check out the 10 Best High-Protein Fast-Food Breakfast Orders. Bagels Best: Ancient Grain. Einstein Bros. Nutrition (Per order): Calories: 290 Fat: 5 g (Saturated fat: 0.5 g)
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