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Fat: 14 g (Saturated Fat: 2.5 g) Sodium: 150 mg. Carbs: 7 g (Fiber: 2 g, Sugar: 3 g) Protein: 10 g. Ingredients: Roasted Peanuts, Pea Protein, Peanut Oil, Coconut Palm Sugar, Sea Salt. This PBfit ...
The healthiest peanut butter option, Largeman-Roth suggests, is peanut butters that have less than 5 grams of added sugar per serving and less than 100 milligrams of sodium per serving. Reduced ...
1/2 cup natural peanut butter/sun butter 1/3 cup honey 1 banana, mashed 1 tsp vanilla extract 1/4 tsp salt. Optional Mix-ins: Mini M&Ms, mini chocolate chips, white chocolate chips, dried ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
In a 100 gram amount, smooth peanut butter supplies 597 calories and is composed of 51% fat, 22% protein, 22% carbohydrates (including 5% dietary fiber), and 1% water (table). Both crunchy and smooth peanut butter are sources of saturated and monounsaturated fats (mainly oleic acid ) as 25% of total serving amount, and polyunsaturated fat (12% ...
Plumpy'Nut is a peanut -based paste in a plastic wrapper for treatment of severe acute malnutrition manufactured by Nutriset, a French company. [ 4][ 5] Feeding with the 92-gram ( 31⁄4 oz) packets of this paste reduces the need for hospitalization. It can be administered at home, allowing more people to be treated.
Peanut Chicken with Green Beans. This stir-fry is packed with flavor thanks to creamy peanut butter, coconut milk, curry, and a touch of hot chili oil. You can serve it over noodles or rice for an ...
A nut butter is a spreadable foodstuff made by grinding nuts into a paste. The result has a high fat content and can be spread like true butter, but is otherwise unrelated. Nut butters include: The almond, cashew, macadamia, peanut, pecan, pistachio and walnut are not true nuts in a botanical sense. However, because they are considered nuts in ...
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