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2. United States House of Representatives - Wikipedia

   en.wikipedia.org/wiki/United_States_House_of...

   The United States House of Representatives is the lower chamber of the United States Congress, with the Senate being the upper chamber.Together, they comprise the national bicameral legislature of the United States.

3. NFL Scouting Combine - Wikipedia

   en.wikipedia.org/wiki/NFL_Scouting_Combine

   The NFL Scouting Combine is a week-long showcase occurring every February at Lucas Oil Stadium (and formerly at the RCA Dome until 2008) in Indianapolis, where college football players perform physical and mental tests in front of National Football League coaches, general managers, and scouts. With increasing interest in the NFL Draft, the ...

4. This 5-Minute Stop and Start Workout Piles Up the Reps - AOL

   www.aol.com/5-minute-stop-start-workout...

   The workout is composed of four exercises, which you'll take on in a ladder structure. First, you'll perform a single rep of the movement. Then, you'll hold the top (or bottom position, in the ...

5. Personal trainer - Wikipedia

   en.wikipedia.org/wiki/Personal_trainer

   Personal trainer. A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being ...

6. One-repetition maximum - Wikipedia

   en.wikipedia.org/wiki/One-repetition_maximum

   Usage. One repetition maximum can be used for determining an individual's maximum strength and is the method for determining the winner in events such as powerlifting and weightlifting competitions. One repetition maximum can also be used as an upper limit, in order to determine the desired "load" for an exercise (as a percentage of the 1RM).

7. AOL Mail

   mail.aol.com

   You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

8. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

9. NFL training camp notepad: How Panthers are trying to ... - AOL

   www.aol.com/sports/nfl-training-camp-notepad...

   About the QB. A factor in Bryce Young’s first-season struggles was an erosion of trust between the QB and offensive staff. Now, new head coach Dave Canales has made a bond between himself, Young ...