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  2. Are sardines healthy? Just one is loaded with benefits for ...

    www.aol.com/news/sardines-healthy-just-one...

    Sardines are loaded with omega-3 fatty acids (EPA and DHA), a type of polyunsaturated fat with many health benefits, the experts note. Just one can can provide two grams of omega-3s, one of the ...

  3. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh. The term sardine was first used in English ...

  4. Can You Take Mounjaro for Weight Loss? - AOL

    www.aol.com/mounjaro-weight-loss-141344756.html

    Mounjaro (tirzepatide) is a once-weekly injectable medication that the U.S. Food and Drug Administration (FDA) has approved to help manage blood sugar levels in adults with type 2 diabetes. It is ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar ( i.e.: cardiovascular disease, kidney disease, obesity ). Among guideline recommendations including the American Diabetes Association (ADA) and Diabetes UK, there is ...

  6. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    Blood sugar regulation is the process by which the levels of blood sugar, the common name for glucose dissolved in blood plasma, are maintained by the body within a narrow range. The regulation of glucose levels through Homeostasis. This tight regulation is referred to as glucose homeostasis. Insulin, which lowers blood sugar, and glucagon ...

  7. Squeamish around sardines? Tinned fish’s health benefits ...

    www.aol.com/lifestyle/squeamish-around-sardines...

    Dietitian Michelle Routhenstein tells Yahoo Life that tinned fish is also packed with high-quality protein. Typically, tinned fish contains about 20 to 25 grams of protein per 100 grams. One ...

  8. Hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Hypoglycemia

    Hypoglycemia, also called low blood sugar, is a fall in blood sugar to levels below normal, typically below 70 mg/dL (3.9 mmol/L). [ 1][ 3] Whipple's triad is used to properly identify hypoglycemic episodes. [ 2] It is defined as blood glucose below 70 mg/dL (3.9 mmol/L), symptoms associated with hypoglycemia, and resolution of symptoms when ...

  9. What's the healthiest sweetener? The No. 1 pick ... - AOL

    www.aol.com/news/whats-healthiest-sweetener-no-1...

    Table sugar, honey, maple syrup and molasses are known as nutritive sweeteners, meaning they provide energy in the form of carbohydrates, according to the U.S. Department of Agriculture ...

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