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  2. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    Choose natural tart cherry juice without any sugar added, Young advises. An 8-ounce glass contains 6% of both the iron and potassium a person needs in a day. It’s also considered a natural sleep ...

  3. Blueberry - Wikipedia

    en.wikipedia.org/wiki/Blueberry

    Blueberry is a widely distributed and widespread group of perennial flowering plants with blue or purple berries. They are classified in the section Cyanococcus within the genus Vaccinium. [1] Commercial blueberries—both wild (lowbush) and cultivated (highbush)—are all native to North America.

  4. Five Alive - Wikipedia

    en.wikipedia.org/wiki/Five_Alive

    Five Alive (French: Déli-cinq) is a line of fruit juice blends created by Minute Maid, a subsidiary of The Coca-Cola Company. Both the name and the five colors of the logo refer to the five fruit juices each variety contains. The juice line was first introduced in the late 1970s in both 12 US fl oz (350 ml) and 16 US fl oz (470 ml) cans.

  5. Aronia - Wikipedia

    en.wikipedia.org/wiki/Aronia

    Aronia is a genus of deciduous shrubs, the chokeberries, in the family Rosaceae native to eastern North America and most commonly found in wet woods and swamps. [ 2][ 3][ 4] The genus Aronia is considered to have 3 species. [ 5][ 6] The most common and widely used is Aronia melanocarpa (black chokeberry) which emerged from Eastern North America ...

  6. Weight gain in children and adults linked to 100% fruit juice ...

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    Teens and adults should drink no more than 8 ounces a day of 100% juice, according to national nutritional guidelines, and juice should not be seen as a healthy way to quench thirst. “General ...

  7. Sambucus - Wikipedia

    en.wikipedia.org/wiki/Sambucus

    Each leaf is 5–30 centimetres (2–12 in) long, and the leaflets have serrated margins. They bear large clusters of small white or cream-colored flowers in late spring; these are followed by clusters of small black, blue-black, or red berries (rarely yellow or white). S. canadensis branches and inflorescence.

  8. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  9. Soursop - Wikipedia

    en.wikipedia.org/wiki/Soursop

    Soursop. Soursop (also called graviola, guyabano, and in Latin America guanábana) is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree. [ 4][ 5] It is native to the tropical regions of the Americas and the Caribbean and is widely propagated. [ 6] It is in the same genus, Annona, as cherimoya and is in the Annonaceae family.