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2. Tinnitus - Wikipedia

   en.wikipedia.org/wiki/Tinnitus

   Tinnitus. Tinnitus is a variety of sound that is heard when no corresponding external sound is present. [1] Nearly everyone experiences faint "normal tinnitus" in a completely quiet room; but it is of concern only if it is bothersome, interferes with normal hearing, or is associated with other problems. [6]

3. Tinnitus retraining therapy - Wikipedia

   en.wikipedia.org/wiki/Tinnitus_retraining_therapy

   Tinnitus activities treatment (TAT) is a clinical adaptation of TRT that focuses on four areas: thoughts and emotions, hearing and communication, sleep, and concentration. [ 13 ] Progressive tinnitus management (PTM) is a five-step structured clinical protocol for management of tinnitus that may include tinnitus retraining therapy.

4. Best and worst bedtimes for various generations - AOL

   www.aol.com/best-worst-bedtimes-various...

   For school-age children, a bedtime between 7:15 p.m. and 9 p.m. is generally a good idea, per Parents.com. Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ...

5. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

   www.aol.com/lifestyle/viral-sleep-method...

   Here's the five-step process that proponents of this sleep hack say will help you conk out in any stressful situation in just 120 seconds: Step 1: Lie on your back with eyes closed and relax all ...

6. Health effects from noise - Wikipedia

   en.wikipedia.org/wiki/Health_effects_from_noise

   Other physical health effects. Traffic noise may also increase the risk of sleep disturbances, stroke, diabetes, and becoming overweight. [2] Noise pollution is an environmental health concern since it is often a risk factor for developing other diseases like tinnitus or impaired speech discrimination. [32]

7. No-Cry Gentle Sleep Training Methods, Explained - AOL

   www.aol.com/no-cry-gentle-sleep-training...

   Pick Up/Put Down Method. The pick up/put down method is just what it sounds like. You soothe your child, put them down to sleep, and leave the room. If they cry or fuss, you come back in and ...