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The Atkins diet has been described as a low-carbohydrate, high-fat, high-protein fad diet. [ 1] It promotes the consumption of meat, cheese, eggs and other high-fat foods such as butter, mayonnaise and sour cream in unlimited amounts whilst bread, cereal, pasta and other carbohydrates are forbidden. [ 1][ 3] Atkins' book New Diet Revolution has ...
Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.
Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.
But that didn't stop Atkins from making a shit ton of money off the diet with a few best-selling books. His first book, Dr. Atkins Diet Revolution , published in 1972, was one of the best-selling ...
While carbs aren't necessarily the enemy, many celebs credit their slim figures and six-pack abs to a low-carb diet. Take Jennifer Lopez for example: the mega fit celebrity recently paired up with ...
Dr. Patel says that eating diets that go heavy on ultra-processed foods (UPFs) can increase a person's odds of developing numerous chronic conditions, including heart disease and dementia.
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