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  2. How to cancel your gym membership at 5 popular chains - AOL

    www.aol.com/lifestyle/cancel-gym-membership-5...

    There are a few ways to cancel your 24 Hour Fitness membership. You can call 866-308-8179, call your local club or submit this online form to cancel. Note that if you have any add-on memberships ...

  3. Crunch Fitness - Wikipedia

    en.wikipedia.org/wiki/Crunch_Fitness

    Crunch Signature locations are premium, full-service clubs with monthly memberships that typically range from $85 to $130, mainly located in major metropolitan areas, and offer a wide array of services, classes, and amenities. Crunch Fitness locations offer group classes, advanced HIIT classes, and traditional gym services for $9.99 to $29.99 a ...

  4. A Redditor's failed attempt to cancel their gym membership proved to be all too relatable. Reddit can’t believe how hard it supposedly is to cancel some gym memberships: ‘Flat out predatory ...

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  6. Here's what you need to know about the multi-step process to cancel your Planet Fitness membership and avoid paying extra fees, especially important as Planet Fitness recently raised its basic ...

  7. List of health club chains - Wikipedia

    en.wikipedia.org/wiki/List_of_health_club_chains

    This is a list of gym chains by country. Some gyms may have the same name but in fact be unrelated. Some gyms may have the same name but in fact be unrelated. This is a list of generally corporate-owned or franchised gyms operating worldwide.

  8. Is Your Gym Membership Holding You Hostage? Here’s How To ...

    www.aol.com/gym-membership-holding-hostage-bust...

    Follow these tips to learn how you can efficiently cancel your gym membership with minimal energy and effort. Skip to main content. News. 24/7 help. For premium support please call: 800 ...

  9. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    The crunch is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a low-cost exercise that can ...

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