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An Dương Vương ( Vietnamese: [ʔaːn zɨəŋ vɨəŋ] ), personal name Thục Phán, was the founding king and the only ruler of the kingdom of Âu Lạc, an ancient state centered in the Red River Delta. As the leader of the Âu Việt tribes, he defeated the last Hùng king of the state of Văn Lang and united its people – known as the ...
The Lac people are generally believed to be Austroasiatic speakers. [74] Taylor (2013) believed the lowland population mostly spoke Proto-Viet-Muong while those from the mountainous areas north and west of the Red River Delta spoke an ancient language similar to modern Khmu . [ 75 ]
The Original Pantry Cafe is a coffee shop and restaurant in Los Angeles, California. Located at the corner of 9th and Figueroa in Downtown L.A.'s South Park district, The Pantry (as it is known by locals) claims to never have closed or been without a customer since it opened including when it changed locations in 1950 to make room for a freeway ...
Bob Vitale, Columbus Dispatch. March 2, 2024 at 6:04 AM. Austin Lucas-Mattox and Tora Bonnier stand in a walkway near the dining room of the former Ho Toy restaurant location in Downtown Columbus ...
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Bronze Star. Donn Beach (born Ernest Raymond Gantt; February 22, 1907 – June 7, 1989) was an American adventurer, businessman, and World War II veteran who was the "founding father" of tiki culture. He is known for opening the first prototypical tiki bar, Don’s Beachcomber, during the 1930s in Hollywood, California, which was expanded to a ...
Mint. Consuming fresh or dried mint may also help strengthen the brain, Naidoo says, noting that the dried spice is more concentrated than the fresh one. “Mint has a powerful antioxidant called ...
After exercise, “light stretching is OK, as long as you don't reach a point where you're feeling pain,” Behm said. Since your muscles will be warm by that point, overdoing it makes you more ...