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2. Bill Phillips (author) - Wikipedia

   en.wikipedia.org/wiki/Bill_Phillips_(author)

   Website. transformation .com. William Nathaniel Phillips (born September 23, 1964) is an American entrepreneur and author. He wrote Body for Life: 12 Weeks to Mental and Physical Strength with Mike D'Orso. He is also the author of Eating for Life and the founder and former editor in chief of Muscle Media magazine and the former CEO of EAS, a ...

3. Strength & Health - Wikipedia

   en.wikipedia.org/wiki/Strength_&_Health

   York Barbell Company. Country. USA. Based in. York, Pennsylvania. OCLC. 2251991. Strength & Health was a bodybuilding/fitness/ Olympic weightlifting magazine, one of the earliest magazines devoted to fitness and bodybuilding. [ 1] Until the late 1960s, it was the most popular weightlifting magazine in the United States.

4. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life. Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

5. Muscle & Fitness - Wikipedia

   en.wikipedia.org/wiki/Muscle_&_Fitness

   www .muscleandfitness .com. ISSN. 0744-5105. Muscle & Fitness is an American fitness and bodybuilding magazine founded in 1935 by Canadian entrepreneur Joe Weider. It was originally published under the title Your Physique, before being renamed to Muscle Builder in 1954, and acquiring its current name in 1980. There is also a companion magazine ...

6. Bodybuilding.com - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding.com

   Bodybuilding.com is an American online retailer based in Boise, Idaho, specializing in dietary supplements, sports supplements and bodybuilding supplements. The site also has a forum section. In September 2015, the CEO and founder Ryan DeLuca stepped down from his role, announcing he would be succeeded on an interim basis by Liberty Media CFO ...

7. Flex (magazine) - Wikipedia

   en.wikipedia.org/wiki/Flex_(magazine)

   Based in. New York City. Language. English. Website. www .flexonline .com. ISSN. 8750-8915. Flex is an American bodybuilding magazine published by American Media, Inc. [ 2] The magazine is based in New York City.

8. Lesa Lewis - Wikipedia

   en.wikipedia.org/wiki/Lesa_Lewis

   She ran track, played basketball, danced, and swam in high school. She attended University of Nebraska–Lincoln for a year, running the sprints-400 m (0.40 km) 100 m (328.08 ft), 200 m (656.17 ft) meters, and the 400 mi (643.74 km) relays. She left college to be a freelance modeling designer of clothing, hats, and shoes.

9. Muscle memory (strength training) - Wikipedia

   en.wikipedia.org/wiki/Muscle_memory_(strength...

   The muscle cells are the largest cells in the body with a volume thousands of times larger than most other body cells. [4] To support this large volume, the muscle cells are one of the very few in the mammalian body that contain several cell nuclei. Such multinucleated cells are called syncytia. Strength-training increases muscle mass and force ...