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Standard testing. The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.
A perfect score is achieved by completing the three mile run in less than 18 minutes. The United States Marine Corps requires that all Marines perform a Physical Fitness Test (PFT) and a Combat Fitness Test (CFT) once each calendar year. Each test must be held at an interval of six months. The same standards apply for reservists.
The minimum requirements for the test are, for males, 47 push-ups without resting in 2 minutes, holding a plank position for at least 1 minute and 40 seconds without rest, and no slower than a 12-minute 1.5-mile run; for females, at least 21 push-ups, a 1 minute, 30 second plank, and a 1.5-mile run in 14 minutes, 15 seconds.
4 Compression ratings (AF, AV, CU, CB): Identify the combining of several general or service ratings at paygrade E-9 (E-8 for CU) to form broader career fields when the occupational content is similar. These ratings exist only at the E-8/E-9 levels and are not identified previously as a general or service rating.
The Women's Armed Services Integration Act ( Pub. L. 80–625, 62 Stat. 356, enacted June 12, 1948) is a United States law that enabled women to serve as permanent, regular members of the armed forces, including the Navy. Prior to this act, women, with the exception of nurses, served in the military only in times of war.
The United States Navy Sea, Air, and Land ( SEAL) Teams, commonly known as Navy SEALs, are the U.S. Navy 's primary special operations force and a component of the Naval Special Warfare Command. Among the SEALs' main functions are conducting small-unit special operation missions in maritime, jungle, urban, arctic, mountainous, and desert ...
The Combat Fitness Test ( CFT) is an annual physical fitness test of the United States Marine Corps. The purpose of the CFT is to assess a Marine's physical capacity in a broad spectrum of combat related tasks. The CFT was specifically designed to evaluate strength, stamina, agility, and coordination as well as overall anaerobic capacity.
U.S Marine Corps recruits during physical training. Military recruit training, commonly known as basic training or boot camp, refers to the initial instruction of new military personnel. It is a physically and psychologically intensive process, which resocializes its subjects for the unique demands of military employment.