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  2. Follow these tips for super-smooth fruit smoothies

    www.aol.com/tips-super-smooth-fruit-smoothies...

    Directions. Pour the fruit juice into a blender and start the motor. With the motor running, add the yogurt and process until blended. Add the fruit, about 1/2 cup at a time, and continue to ...

  3. Why Your Grandma's Favorite Fruit Might Hold The Key To ...

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    Prunes are rich in vitamin K, which helps shuttle calcium to bones, while potassium and magnesium in the fruit can help with bone density, she points out. Overall, De Souza says the findings ...

  4. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

  5. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    In a study conducted by the ENP, preferences of male and female subjects were identified in the following 13 individual food groups: fresh fruit, chicken, soup, salad, vegetables, potatoes, meat, sandwiches, pasta, canned fruit, legumes, deli meats, and ethnic groups. Through this study, it was apparent that older males were "significantly more ...

  6. Boost Juice - Wikipedia

    en.wikipedia.org/wiki/Boost_Juice

    Boost Juice Bars is an Australian multinational retail outlet owned by parent company Retail Zoo that specialise in fruit juice and smoothies. Boost Juice Bars was formed in 2000 with the first store located in Adelaide, South Australia The company has expanded internationally with stores in Asia, Europe, South America, and the United Kingdom through franchising.

  7. Seedless fruit - Wikipedia

    en.wikipedia.org/wiki/Seedless_fruit

    A seedless fruit is a fruit developed to possess no mature seeds. Since eating seedless fruits is generally easier and more convenient, they are considered commercially valuable. Most commercially produced seedless fruits have been developed from plants whose fruits normally contain numerous relatively large hard seeds distributed throughout ...

  8. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

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    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...

  9. Which fruit is best for the heart? Cardiologists share 5 ...

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    Blueberries, raspberries and strawberries are associated with a reduced risk for Type 2 diabetes, which is linked to heart disease, Freeman says. “I do try to get some kind of berry in most days ...

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