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The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...
Kenneth H. Cooper (born March 4, 1931, Oklahoma City) [1] is a doctor of medicine and former Air Force lieutenant colonel from Oklahoma, who pioneered the benefits of doing aerobic exercise for maintaining and improving health. [2] [3] In 1966 he coined the term, and his book Aerobics was published in 1968, [4] [5] which emphasized a point ...
DEFCON levels. The defense readiness condition (DEFCON) is an alert state used by the United States Armed Forces. [1] [2] For security reasons, the US military does not announce a DEFCON level to the public.
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Exercise Red Flag (also Red Flag – Nellis) [ 1] is a two-week advanced aerial combat training exercise held several times a year by the United States Air Force (USAF). It aims to offer realistic air-combat training for military pilots and other flight crew members from the United States and allied countries.
An air quality index (AQI) is an indicator developed by government agencies [ 1] to communicate to the public how polluted the air currently is or how polluted it is forecast to become. [ 2][ 3] As air pollution levels rise, so does the AQI, along with the associated public health risk. Children, the elderly and individuals with respiratory or ...
The National Weather Service issued an air quality alert late Thursday afternoon until at least Friday evening for Kennewick, Richland, the Hanford site and western Benton County due to wildfire ...
HURCON. Hurricane Condition ( HURCON) is an alert scale used by the United States Armed Forces in the North Atlantic and the North Pacific to indicate the state of emergency or preparedness for an approaching hurricane. This designation is especially important to installations in the southern Atlantic region, as it is most affected by hurricanes.
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