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2. Irregular sleep–wake rhythm disorder - Wikipedia

   en.wikipedia.org/wiki/Irregular_sleep–wake...

   Irregular sleep–wake rhythm disorder (ISWRD) is a rare form of circadian rhythm sleep disorder. [2][3] It is characterized by numerous naps throughout the 24-hour period, no main nighttime sleep episode, and irregularity from day to day. [4] Affected individuals have no pattern of when they are awake or asleep, may have poor quality sleep ...

3. Circadian rhythm sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Circadian_rhythm_sleep...

   Circadian rhythm sleep disorders (CRSD), also known as circadian rhythm sleep-wake disorders (CRSWD), are a family of sleep disorders which affect the timing of sleep. CRSDs arise from a persistent pattern of sleep/wake disturbances that can be caused either by dysfunction in one's biological clock system, or by misalignment between one's endogenous oscillator and externally imposed cues.

4. Non-24-hour sleep–wake disorder - Wikipedia

   en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

   Non-24-hour sleep–wake disorder (non-24[1] or N24SWD[2]) is one of several chronic circadian rhythm sleep disorders (CRSDs). It is defined as a "chronic steady pattern comprising [...] daily delays in sleep onset and wake times in an individual living in a society". [3] Symptoms result when the non-entrained (free-running) endogenous ...

5. Sleeping different amounts each night may be linked to higher ...

   www.aol.com/sleeping-different-amounts-night-may...

   The authors did not look at the mechanisms underpinning the link they discovered in this prospective cohort study but explained it may be due to irregular sleep patterns disrupting circadian rhythms.

6. Can’t get a good night’s rest? Watch out for these 8 ways you ...

   www.aol.com/finance/t-good-night-rest-watch...

   Researchers found that sleep regularity is a stronger predictor of mortality risk than sleep duration, and that people with more irregular sleep patterns have a higher risk of premature death.

7. Is Waking Up in the Middle of the Night Normal? Here's What ...

   www.aol.com/waking-middle-night-normal-heres...

   Sleep medicine doctors share when it is—and isn't—normal to wake up during the night. ... (which disrupts the sleep cycle), having an irregular sleep schedule, experiencing pain, medication ...