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  2. The Truth About Coconut Water, According to Experts - AOL

    www.aol.com/truth-coconut-water-according...

    Coconut may (keyword: may!) help with kidney stones: The research is very preliminary, but one small study found that coconut water helped participants pee out more citrate, potassium and chloride ...

  3. Is Coconut Water Really Good for You? Experts Explain ... - AOL

    www.aol.com/lifestyle/coconut-water-really-good...

    Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the best times to drink it.

  4. 8 Benefits of Coconut Water: Is Weight Loss Actually ... - AOL

    www.aol.com/8-benefits-coconut-water-weight...

    24 milligrams of calcium. 25 milligrams of magnesium. 250 milligrams of potassium. 105 milligrams of sodium. Maybe you’re thinking all these coconut water benefits are too good to be true and ...

  5. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

  6. Macapuno - Wikipedia

    en.wikipedia.org/wiki/Macapuno

    Macapuno or coconut sport is a naturally occurring coconut cultivar which has an abnormal development of the endosperm. The result of this abnormal development is a soft translucent jelly-like flesh that fills almost the entire central cavity of coconut seeds, with little to no coconut water .

  7. Coconut timber - Wikipedia

    en.wikipedia.org/wiki/Coconut_timber

    Coconut logs in Klaten, Java, Indonesia. Coconut timber is a hardwood -substitute from coconut palm trees. It is referred to in the Philippines as coconut lumber, or coco lumber, and elsewhere additionally as cocowood [1] or red palm. [2] It is a new timber resource that comes from plantation crops and offers an alternative to rainforest timber.

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