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The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...
Terry Lynn Wahls (born November 9, 1955) is an American physician and paleo diet advocate. She was an assistant chief of staff at Iowa City Veterans Administration Health Care and is a clinical professor of medicine at the University of Iowa. She has a private practice and conducts clinical trials. She was diagnosed with a chronic progressive ...
Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
For example, some allow for limited quantities of non-paleo foods — like grains, dairy, legumes and other processed foods. Cordain’s original paleo diet recommends following the 85-15 rule ...
Now, the latest diet craze comes in the form of a hybrid: pegan — a low-carb paleo diet plus the fruits and vegetables of a vegan diet. Tasto Sinclair, a father of two, knew at age 32 that he ...
Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal.But there are more perks to going green: Zucchini is high in potassium ...
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