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2. Strengthen and tone your entire body with this 31-day ... - AOL

   www.aol.com/news/strengthen-tone-entire-body-31...

   31-day full body strength and cardio workout. Start TODAY May 100-Mile Walking and Strength Challenge. >>Download a printable calendar. We will be performing a 15-20 minute strength routine three ...

3. These Celebrity-Approved Shoes Are Finally on Sale - AOL

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   larroude.com. $215.00. FYI— Larroudé is having a major sale (you heard it here first!). In an effort to create a more sustainable business model, the editor- and celebrity-loved footwear brand ...

4. Allbirds' podiatrist-approved shoes are up to 50% off ... - AOL

   www.aol.com/lifestyle/allbirds-podiatrist...

   Walking has tons of health benefits, from aiding weight loss to reducing stress. You might not even have to hit 10,000 steps a day to benefit. A recent study looked at the walking patterns of ...

5. Work Out - Wikipedia

   en.wikipedia.org/wiki/Work_Out

   Work Out in the Zone (previously known as Work Out) is an American reality television series on Bravo, which premiered on July 19, 2006. The show is centered on fitness trainers and models located in the many cities of California. The first three seasons featured many of the trainers who work for fitness trainer Jackie Warner, and some other ...

6. The Firm (brand) - Wikipedia

   en.wikipedia.org/wiki/The_Firm_(brand)

   Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

7. Miranda Esmonde-White - Wikipedia

   en.wikipedia.org/wiki/Miranda_Esmonde-White

   Website. www .essentrics .com. Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics, and the PBS fitness TV show, Classical Stretch, based on Essentrics .

8. Shoppers in their 70s say these under-$45 slip-on sneakers ...

   www.aol.com/lifestyle/shoppers-in-their-70s-say...

   The Tiosebon Slip-On Walking Shoes have over 10,500 five-star reviews, and they're especially beloved by Amazon shoppers in their 70s. "Perfect for morning walks, and you don't have to worry about ...

9. AOL Mail

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   Absolutely! It's quick and easy to sign up for a free AOL account. With your AOL account you get features like AOL Mail, news, and weather for free!