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The APFT Standards scale used by the Army to determine a soldier's physical fitness. At least 60 points per event are required in the Army. Updated every year to ensure the APFT charts are accurate and up to date! See what you are required to score based on your age and gender!
This comprehensive Army Physical Fitness Test covers standards for 2024 and score chart sheet for male and female soldiers
Passing the push-up portion of the APFT and graduate Basic Combat Training, soldiers must score at least a 50. Find the push-up requirements for each age group.
The Army Combat Fitness Test is the assessment for the physical domain of the Army's Holistic Health and Fitness System. As a general physical fitness test, an age and gender...
Building your fitness will help you feel prepared and confident in meeting the Army’s fitness standards. Here are some tips to ensure you’re physically ready for any challenge: Pace yourself and slowly increase your activity; Focus on cardio, strength and endurance, flexibility, and body composition
You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training. PUSH-UP STANDARDS AGE GROUP 17-21 22-26 27-31 32-36 37-41 Repetitions M F M F M F M F M F 77 100 76 99 75 100 98 100 74 99 97 99 73 98 96 98 100
Army APFT Standards are found on our website, or in the Army Training Circular 3-22.20 and Department of the Army Form 705, Army Physical Fitness Test Scorecard. The score for each APFT event ranges from 0 to 100 points; a minimum score of 60 in each event is required to pass the test.
Army PT Standards. The Army Physical Fitness Test (APFT) consists of three events: 2 minutes of Pushups, 2 minutes of Situps, and a 2-mile run.
The following table presents the minimum and maximum sit-up standards for both genders across various age groups. Also, check out our ACFT Calculator to help you with your army fitness training. Sit-Up Standards (2 Minutes) for Both Males and Females.
FM 7-22, Holistic Health and Fitness, establishes the Army’s doctrine for the readiness training of Soldiers.