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  2. Anthocyanin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanin

    Purple cauliflower contains anthocyanins. Anthocyanins (from Ancient Greek ἄνθος (ánthos) 'flower' and κυάνεος / κυανοῦς (kuáneos/kuanoûs) 'dark blue'), also called anthocyans, are water-soluble vacuolar pigments that, depending on their pH, may appear red, purple, blue, or black. In 1835, the German pharmacist Ludwig ...

  3. A diet high in fruits and vegetables may reduce your heart ...

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    After five years of study, researchers found that both the diet higher in plants, and the baking soda, promoted kidney health, but only the fruits and vegetables improved heart health as well ...

  4. Diet rich in fruits and vegetables may reduce heart and ... - AOL

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    In general, studies suggest that diets rich in fruits and vegetables, such as the DASH diet, are linked to a reduced risk of chronic kidney disease occurrence and progression and lower ...

  5. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

  6. Carotenoid - Wikipedia

    en.wikipedia.org/wiki/Carotenoid

    Carotenoids ( / kəˈrɒtɪnɔɪd /) are yellow, orange, and red organic pigments that are produced by plants and algae, as well as several bacteria, archaea, and fungi. [1] Carotenoids give the characteristic color to pumpkins, carrots, parsnips, corn, tomatoes, canaries, flamingos, salmon, lobster, shrimp, and daffodils.

  7. The 9 Best Fruits and Vegetables for a Healthy Immune ... - AOL

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    Broccoli. Caitlin Bensel. Broccoli Pesto Pasta. This cruciferous veggie is an immune-boosting powerhouse in its own right thanks to its soluble fiber and vitamin A, B6, and C content. And ...

  8. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Alternative medicine. Sattvic diet refers to a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities ( guna) known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body ...

  9. Phytochemical - Wikipedia

    en.wikipedia.org/wiki/Phytochemical

    Definition. Phytochemicals are chemicals of plant origin. [1] Phytochemicals (from Greek phyto, meaning "plant") are chemicals produced by plants through primary or secondary metabolism. [2] [3] They generally have biological activity in the plant host and play a role in plant growth or defense against competitors, pathogens, or predators.