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  2. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    Milk is permitted on a full-liquid diet, but not a clear-liquid diet. A liquid diet is a diet that mostly consists of liquids, or soft "foods" that melt at room temperature (such as ice cream ). A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets ...

  3. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    The Dietary Guidelines have the purpose of guiding the development of Federal policies and programs related to food, nutrition, and health. The guidelines influence and guide policymakers for Federally-financed food and dietary education programs. They also influence clinicians in the United States and in other countries.

  4. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  5. As a Nutrition Expert, Here's What I Really Think About the ...

    www.aol.com/nutrition-expert-heres-really-think...

    Adults are advised to consume at least 1500 mg of sodium daily (especially if you have cardiovascular disease), with 2300 mg as a daily limit. “One teaspoon of table salt has about 2300 mg of ...

  6. What's the healthiest beverage? The No. 1 pick, according to ...

    www.aol.com/news/whats-healthiest-beverage-no-1...

    Water is definitely the healthiest drink, Rizzo says. “The body is made up of 60% water, and we need to drink water to live. Water plays a role in basically every single process in the body. You ...

  7. Eating You Alive - Wikipedia

    en.wikipedia.org/wiki/Eating_You_Alive

    Paul David Kennamer Jr.'s film Eating You Alive addresses why and what Americans consume is the source of chronic diseases that harm the population, and can as well be the solution to save lives one meal at a time by improving people’s diet. In Eating You Alive, leading nutritionists and medical professionals provide a practical look at why ...

  8. Adelle Davis - Wikipedia

    en.wikipedia.org/wiki/Adelle_Davis

    Website. The Adelle Davis Foundation. Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." [ 1]: 150 She was an advocate for improved health through better nutrition. She wrote an early textbook on nutrition in 1942, followed by four ...

  9. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) The USDA 's original food pyramid, from 1992 to 2005 [ 1] A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [ 2] The first pyramid was published in Sweden in 1974. [ 3][ 4][ 5] The 1992 pyramid introduced by the United States Department of ...