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  2. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    Milk is permitted on a full-liquid diet, but not a clear-liquid diet. A liquid diet is a diet that mostly consists of liquids, or soft "foods" that melt at room temperature (such as ice cream ). A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets ...

  3. Fluid restriction diet - Wikipedia

    en.wikipedia.org/wiki/Fluid_restriction_diet

    A fluid restriction diet is a diet which limits the amount of daily fluid consumption. Besides beverages, many foods also include fluids which needs to be taken into consideration. A fluid-restrictive diet assists in preventing the build-up of fluids in the body. Reducing fluid intake can alleviate stress on the body and may reduce additional ...

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) The USDA 's original food pyramid, from 1992 to 2005 [ 1] A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [ 2] The first pyramid was published in Sweden in 1974. [ 3][ 4][ 5] The 1992 pyramid introduced by the United States Department of ...

  5. These 20 Foods Are the Key to More Daily Water Intake - AOL

    www.aol.com/20-foods-key-more-daily-130000715.html

    2. Lettuce. Water Content: 95%. Lettuce, known as the "queen of the salad plants," packs a punch with fiber, vitamins A, C, and K, and folate. Its high water content keeps you hydrated and helps ...

  6. List of American breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_American_breakfast...

    This series of lists pertains to food and beverages popular in American breakfast. In the United States, breakfast often consists of either a cereal or an egg-based dish. However, pancakes, waffles, toast, and variants of the full breakfast and continental breakfast are also prevalent.

  7. As a Nutrition Expert, Here's What I Really Think About the ...

    www.aol.com/nutrition-expert-heres-really-think...

    Adults are advised to consume at least 1500 mg of sodium daily (especially if you have cardiovascular disease), with 2300 mg as a daily limit. “One teaspoon of table salt has about 2300 mg of ...

  8. 55 Cheap and Easy Lunch Ideas That'll Recharge Your Day - AOL

    www.aol.com/55-cheap-easy-lunch-ideas-171500100.html

    1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the ...

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...