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Istvan Javorek. István Javorek (born January 6, 1943, in eastern Europe) is a United States sports conditioning coach. Coach Javorek is the retired head strength and conditioning coach at Johnson County Community College, Kansas, United States. He supervised the strength and conditioning program for JCCC’s 18 sports and serves as a professor ...
A study done in 2000 in the NSCA's Journal of Strength and Conditioning Research measured three different training protocols: strength training, plyometric training, and a combination of both. The group that used combined methods was the only group that showed significant increases in BOTH strength and power.
Strength and conditioning coach. A strength and conditioning coach (also known as an S&C coach) is a physical performance professional who uses exercise prescription to improve the performance of competitive athletes or athletic teams. [1] This is achieved through the combination of strength training, aerobic conditioning, and other methods.
Personal trainer. A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being ...
CrossFit is a strength, conditioning, and overall fitness program consisting mainly of a mix of aerobic exercise, calisthenics (bodyweight exercises), and Olympic weightlifting. CrossFit, LLC describes its strength and conditioning program as "constantly varied functional movements executed at high intensity across broad time and modal domains."
The Journal of Strength and Conditioning Research is a monthly peer-reviewed medical journal which publishes research on aerobic conditioning, including physical strength. It was established in 1987 as the Journal of Applied Sport Science Research, obtaining its current name in 1993. It is published by Lippincott Williams & Wilkins on behalf of ...
Jerick Deshun McKinnon (born May 3, 1992), nicknamed " Jet ", is an American football running back who is a free agent. He played college football at Georgia Southern and was selected by the Minnesota Vikings in the third round of the 2014 NFL draft. He has also played for the San Francisco 49ers and Kansas City Chiefs .
In his senior season, he was named a National Strength and Conditioning Association (NSCA) All-American, earned the Francis A. McCall Memorial Award as the team MVP and also became the fifth player in St. John's history to reach 100 career points and first player since the reinstatement in 2004 to surpass 100 point.